Log a meal in seconds, not minutes.

Photograph or describe what you ate, and AI estimates the calories and macronutrients. A quick note ("no rice", "double the chicken") nudges the estimate instead of starting over.

Open the app

Honest and small

No ads, no tracking cookies and no data sold. The estimates are approximate, and the app says so.

SelfCtrl is invite-only for now. Pricing is coming.